How to Get Organized with ADHD - Your Questions Answered

by Lisa Woodruff

Nov 15, 2019 | Episode 309 | 49:17

Today on the podcast, I want to answer questions that have been submitted about how to get organized with ADHD for both adults and children. I do start with a review of different executive functions. I want to be sure you hear me clearly - no one has perfect executive functioning. So, I want to share different ways you can adjust your mindset and behaviors to make progress on your organization journey.

Here is my best hint: consistency beats everything. Simple things done consistently over time will result in real, lasting changes in your life, home, and organization. If you fall off the wagon, or break your streak, just start again. Keep going. 

I start with telling you about different medications, supplements, over the counter, and support techniques I use for myself and my children.

Listen in as I answer the following questions:

I teach some different ways to deal with these issues and help you along your organizational journey!

I hope you found this helpful. For more resources on getting organized with ADHD check out our ADHD Resources here and sign-up for our newsletters.

 

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